Posh Hair Studio & Spa

Sarah Uhler
Lighthouse Theraputic Massage
Hi, my name is Sarah Uhler, welcome to my massage therapy practice in Fargo, ND! As a Licensed Massage Therapist I am dedicated to providing holistic health and personalizing each massage to your unique needs. Specializing in techniques such as Swedish, Deep Tissue, Myofascial Release, SMRT, and Trigger Point Therapy, I aim to relieve pain, manage stress, and restore balance to your body. With an intuitive touch and a commitment to ongoing education, I empower my clients with wellness practices and body awareness for lasting health.
Therapeutic Massage
30 Minute Therapeutic Massage $50
60 Minute Therapeutic Massage $80
90 Minute Therapeutic Massage $120
120 Minute Therapeutic Massage $160
Massage Techniques
Therapeutic treatments are customized to best fit your specific goals for your session. This may include Swedish, Deep Tissue, Myofascial Release, SMRT, or Trigger Point Therapy.

Discriptions
Swedish Massage uses gentle strokes to promote relaxation and circulation. It relieves tension and restores balance, leaving you rejuvenated. Experience its calming effects today
Deep Tissue Massage targets deep muscle layers to relieve pain and tension. It slow strokes and pressure to promote relaxation and enhance well-being.
Myofascial Release is a gentle therapy that relieves pain in connective tissues. It uses pressure and stretching to improve mobility and relaxation, suitable for all ages.
SMRT Massage is a profoundly relaxing, pain-free technique that works with your body instead of against it. Instead of using heavy pressure to force the muscles to relax, the therapist gently moves tight areas into positions of comfort. Helps with releasing deep tension, melt away chronic pain and helps body to align without soreness.
Trigger Point Therapy targets painful muscle knots to relieve tension. It improves circulation and is effective for reducing stress and chronic.


